Oct 13, 20211 minMyth: Children are ResilientWe all want strong kids, however we first need to look at ourselves before dictating how we want our children to behave in stressful...
May 18, 20212 minBJJ ConditioningA lot of people will say that the only way to get better at Jiu Jitsu is by doing more Jiu Jitsu, and they're right! However, if you want...
May 15, 20214 minWhite Belt TipsNew to BJJ? Here are my top 10 tips for those who are new to the BJJ scene! Remain calm on your first day You're going to feel like a...
Dec 31, 20202 minIt's OK to Be ScaredIt’s OK to be scared. My experience with BJJ differs from most of my peers as I had the luxury of starting BJJ in the comfort of my own...